“As your Strength and Conditioning Coach, my aim is to guide you on your fitness journey, helping you achieve your goals and surpass your limits. With my expertise and dedication, together we will create a training program that is tailored to your specific needs and preferences. I am committed to providing you with the best possible experience, whether it's through in-person coaching, or through remote coaching using the IFT Coaching App.

Your story is unique, and I am here to help you evolve and thrive. Let's make it happen.”

— Alex Kirkup

Training Packages

For further information on all available packages, individual sessions or consultations, please get in touch using the contact page.