Within the field of strength and conditioning, an increasing level of emphasis is being placed on the influence of both the nervous system and respiration can play on our biomechanics.Read full article
Showing results for "Neurodevelopment"
The way in which the human body moves at a cellular, connective, structural and behavioural level is immensely complex. We are in a constant state of fluctuation and movement, day and night, as we...Read full article
For those of us fortunate to either have children of our own, or having witnessed very young nieces, nephews, cousins, we identify with the terms rolling an crawling, as being rooted in these early...Read full article