In Person Training
Receive weekly in-person training that is focused on your goals and timeline. With options for 2, 3, or 4 sessions per week, this is the most comprehensive way to work one-on-one with an IFT coach.
View Package DetailsInitial In-Person Consultation
Movement Assessment
Body Composition Assessment
Physical Performance Testing
Nutritional Support & Guidance
Online Client Hub with ongoing Programme Support
Ongoing Coach access within Business Hours for Q+A
Package Price From
£250 per month (2x Weekly)
Book a consultationRemote Coaching
Experience online training at its finest with a structured, professional, and client-centered approach. Choose from 2, 3, or 4 sessions per week options to achieve your goals.
View Package DetailsInitial Virtual Consultation
Virtual Movement Assessment
Personalised Training Programme
Nutritional Support & Guidance
Ongoing Coach access within Business Hours for Q+A
Package Price From
£200 per month (2x Weekly)
Book a consultationProgramme Templates
Discover your ideal training program with our personalized templates, designed for muscle and strength gain, body composition improvement, energy system development, or all-around athletic performance.
View Package DetailsInitial Virtual Consultation
Online Training Programme and Client Hub
Ongoing Coach access within Business Hours for Q+A
Package Price From
£100 (6 Week Duration)
Book a consultation