Upgrade to ChromeUpgrade to FirefoxUpgrade to Internet ExplorerUpgrade to Safari

Book a Consultation

For a no-strings, no-commitment consultation to discuss what we can do for you, make a start and get in contact with us on 07816 540850

    * indicates a required field

    Client Feedback

    "I didn't understand the importance of movement before working with IFT... Alex is a fantastic S&C coach!"

    Jake Jones, 28

    "I felt so much lighter and was able to pull myself through the water so much faster..."

    Emme Thomas, 16