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For a no-strings, no-commitment consultation to discuss what we can do for you, make a start and get in contact with us on 07816 540850

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Client Feedback

"I approached IFT as I was constantly injured and struggled with asthma while training for the London Marathon. "

Dee Thomas, 48

"I didn't understand the importance of movement before working with IFT... Alex is a fantastic S&C coach!"

Jake Jones, 28